Posts Tagged ‘fitness’

Which Sport is YOUR Game?

Sunday, June 14th, 2015

Which Sport is YOUR Game?

If you could start over and be a kid again, which sports would you choose to participate in?  Being active is a big part of my family’s lifestyle.  It seems that our favorite sports are the ones that we are familiar with because we know our own abilities.  Especially as an adult, it might be intimidating to go out on a limb and try something brand new.

For the kids in Calgary, there is a unique opportunity to try their hands (and feet!) at a whole range of activities.  Leaving the Talisman Centre after a swim yesterday, I noticed a poster promoting “ALL SPORT ONE DAY“. The event takes place on June 20 and features a full day of sport discovery for kids aged 6 to 12.  That’s 50 exciting sports to try in 14 facilities around Calgary.

Bike racing in Edmonton recently as a ‘master blaster’ at Velocity Stage Race, I had an ‘epic for me’ 3rd place finish with a ‘long ago’ Olympic Rower Joe S.  We finished 3rd and 4th by taking a chance and breaking from the peloton with 5km left in the race.  After the race, I asked him if he would encourage his kids into rowing. From my perspective, it looks like a peaceful and beautiful sport.  His response surprised me.  “Oh no,” he said, “I hate that sport.  It’s the same lake – over and over again. So boring.  I love cycling and the variety of terrain you get to see.”

I guess that got me thinking – what is the right sport?

Growing up I played all kinds school sports.  I spent a great deal of time alpine skiing and then got pretty good at Rugby and played during University.  I suppose Rugby set me up to be a pretty tough endurance athlete.

I’m not sure I would have wanted my parents to do anything different in terms of promoting a particular sport to me.  I was fortunate to be exposed to plenty of challenging activities and have maintained a love for athletics all my life.

Times are different now.  Just the other day, I saw a couple of kids outside on the street playing street hockey. That was awesome. It not something you see as often anymore, but it reminds you of a time when sports weren’t limited to organized leagues.  Kids just played to have fun.

I recently heard an interview where an adult vocalized that kids from Junior High to High School should have a compulsory sport; meaning they MUST participate.  It’s an interesting idea, and probably one that would be met with a range of strong opinions.  Athletics aren’t necessarily for everyone, but there are so many life skills that can be derived from achieving an athletic skill or playing on a team.

I tend to agree with this concept, and it wouldn’t hurt to get kids committed to learning a musical instrument as well!  In my job, I visit plenty of homes and see a lot of kids staring into devices.  While I don’t like it, I understand it. My home is the same, and as adult, we are also guilty as charged.  Technology has taken the place of real life activities in many ways.

Living in Calgary, we really do have the opportunity to shape our kids lives and assist them with their high performance sporting goals. Many young Canadians travel to Calgary to live with host families and train with our great coaches and facilities.

If you know kids between 6 and 12 years, try to encourage them and their parents to participate in the All Sport One Day on June 20. Who knows, your kids may discover some amazing abilities that they didn’t even know they had!

So – knowing what you know now, which sport would have been right for you as a teenager?  Do you wish you had committed to a team sport so you could feel confident about joining a league as as adult?  Are there any athletic activities that you recently discovered that are now an important part of your life?  Which sport would you direct your ‘loved’ neighbours, nieces, nephews, and kids into?

Have a great weekend.

The Best Places to Cycle Around Calgary

Tuesday, July 8th, 2014

happy Man and woman exercising with bicycles outdoors, they are

Staying in shape, enjoying the outdoors and connecting with other like-minded individuals are just some of the benefits of being a cyclist.  If you love to ride but you’re new to Calgary, there are plenty of great trails and parks where you can enjoy being outdoors.  Whether I am training for a race or just outside taking advantage of the nice weather, there are a few places nearby that I like to go.

BikeBike, located on 17 th Ave SW, does a great job organizing monthly rides for local cycling enthusiasts.  Regardless of your level of fitness, the rides are enjoyable for everyone and are a great way to connect with other people who share your enthusiasm for riding. They host a Full Moon Ride once a month where cyclists get together at night, ride through various trails within the city, and get together around a bonfire to enjoy marshmallows and hotdogs on the grill.

When time permits, I like to load my Mountain Bike into the car and drive to the Mountains.  Little Elbow Falls is one of my favorite destinations for trail riding.  The Little Elbow Trail is about 23KM one way.  It is an old fire road that runs south along the Elbow River over Tombstone Pass.  Along the way, you can catch a great view of Mounts Romulus, Remus and Glasgow.

For a quicker  ride, I head over to North Glenmore Park.  Lots of people use the trail system here to run and cycle.  The loop around the reservoir is approximately 18KM, so this is a great way to challenge yourself close to home and keep trying to improve your personal best. Fish Creek Park is also connected – to the Glenmore Reservoir Trails – which can make for a very long and fantastic ride.

For more serious riders, the Velodrome at Glenmore Athletic Park is the perfect place to train.  This 400 meter outdoor concrete track is usually fairly quiet.  In the early season, The Calgary Bike League have a few “Try the Track” for Free sessions.

Looking for a way to change up your fitness routine?  Even if you haven’t rode a bike since you were a kid, it’s never too late to get back on and see what you’ve been missing.  There’s so many scenic trails and beautiful parks for you to explore this summer.

Are  you looking to Sell or Buy a home in Calgary and need someone who won’t rest until you’ve found your dream home or until your home is sold? I’ll work hard to earn your trust and to deliver exactly what you need. Contact me at 403-589-0004 or at TheHowardTeam.net.

About Bryon Howard

Bryon Howard and his team of Calgary real estate professionals sell an average of two homes a week. He is a member of the MLS Million Point Club, which ranks him roughly in the top 1% of productive realtors in Calgary. His aim is not just to please clients but to help them buy/sell a home in Calgary at the best price, in the shortest time, and with the least hassle. He is a member of the RE/MAX House of Real Estate that leads in the Canadian market. Learn more about Bryon at TheHowardTeam.net.


Bryon Howard, RE/MAX House of Real Estate
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